One cup of Chicken quesdilla whole wheat wrap is around 238.1 grams and contains approximately 1421.4 calories, 92.9 grams of protein, 64.3 grams of fat, and 100 grams of carbohydrates.
Chicken Quesadilla Whole Wheat Wrap is a deliciously wholesome twist on a classic favorite. This delightful wrap features tender, grilled chicken, melted cheese, and a medley of fresh vegetables, all wrapped in a nutritious whole wheat tortilla. Originating from savory Mexican cuisine, this dish combines bold flavors with a healthy profile. Whole wheat provides essential fiber, aiding digestion and keeping you full longer. Enjoy it with a side of salsa or guacamole for a burst of flavor, making every bite a satisfying treat that's as good for your taste buds as it is for your body!
Calories |
1421.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.3 g | 82% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 309.5 mg | 103% | |
Sodium | 5769.0 mg | 250% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 19.0 g | 67% | |
Sugars | 0 g | ||
protein | 92.9 g | 185% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1023.8 mg | 78% | |
Iron | 4.8 mg | 26% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.