One cup of Chicken quesdilla is around 235.9 grams and contains approximately 653.8 calories, 34.6 grams of protein, 35.9 grams of fat, and 44.9 grams of carbohydrates.
Chicken Quesadilla is a delicious and satisfying dish originating from Mexican cuisine. This culinary favorite features tender, grilled chicken, melted cheese, and colorful vegetables, all tucked inside a golden, crispy tortilla. Packed with protein from the chicken and essential vitamins from the veggies, it can be a healthier option when made with whole-grain tortillas and fresh ingredients. However, be mindful of the cheese and sauces, as they can add extra calories. Perfect for a quick meal or a snack, Chicken Quesadilla is sure to delight your taste buds!
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Nutrition Information
Calories |
653.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.9 g | 46% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 1615.4 mg | 70% | |
| Total Carbohydrates | 44.9 g | 16% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 3.8 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
