One cup of Chicken quesdia is around 238.1 grams and contains approximately 714.3 calories, 47.6 grams of protein, 35.7 grams of fat, and 59.5 grams of carbohydrates.
Chicken Quesdia is a delicious Mexican-inspired dish that combines tender, seasoned chicken with melted cheese, all wrapped in a warm, golden tortilla. This savory delight often includes sautéed peppers and onions for an added crunch and flavor, making it a feast for the senses. While chicken provides lean protein and essential nutrients, the cheese adds some fat and calories, so enjoy it in moderation. Perfect as a quick lunch or satisfying dinner, Chicken Quesdia invites you to indulge in the rich flavors of Mexico, all while satisfying your cravings in a healthy way.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 3808 mcg | 19040% | |
Calcium | 476.2 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.