Chicken quesadila
Item Rating: 53/100
One cup of Chicken quesadila is around 237 grams and contains approximately 696 calories, 42 grams of protein, 37 grams of fat, and 49 grams of carbohydrates.
Chicken Quesadilla is a delicious blend of seasoned chicken, melted cheese, and vibrant vegetables, all nestled between two warm, crispy tortillas. Originating from Mexico, this dish offers a perfect balance of flavors and textures. Packed with protein from the chicken and essential nutrients from fresh peppers and onions, it can be a healthy choice when baked instead of fried. Plus, it’s customizable, so you can add ingredients like beans or avocado for extra health benefits. Enjoy it as a satisfying meal or a tasty snack!
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Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 696.0527 |
| Total Fat 36.8422g | 0% |
| Saturated Fat 15.7896g | 0% |
| Cholesterol 118.4211mg | 0% |
| Sodium 1578.9474mg | 0% |
| Total Carbohydrate 48.6843g | 0% |
| Dietary Fiber 3.9474g | 0% |
| Total Sugars 2.6316g | |
| Protein 42.1053g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 394.7369mg | 0% |
| Iron 3.2895mg | 0% |
| Potassium 526.3157mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.7%
Protein: 24.2%
Carbs: 28.0%