1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Qorma is a flavorful, slow-cooked curry originating from South Asian cuisine, particularly popular in Indian and Pakistani kitchens. This dish features tender chicken simmered in a rich, creamy sauce made from yogurt, onions, and a blend of aromatic spices such as cinnamon, cardamom, and cloves. Often prepared with ghee or oil, it delivers a deep, savory flavor profile enhanced by ingredients like garlic, ginger, and almonds. While Chicken Qorma is packed with protein from the chicken, its high fat content can be a concern due to the use of cream, ghee, or full-fat yogurt. Opting for low-fat dairy and reducing added oils can make it a healthier choice. Traditionally served with naan or rice, this dish is a hearty, indulgent option that reflects the richness and culinary artistry of South Asia’s food heritage.