Chicken qorma

Chicken qorma

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)

About Chicken qorma

Chicken Qorma is a flavorful, slow-cooked curry originating from South Asian cuisine, particularly popular in Indian and Pakistani kitchens. This dish features tender chicken simmered in a rich, creamy sauce made from yogurt, onions, and a blend of aromatic spices such as cinnamon, cardamom, and cloves. Often prepared with ghee or oil, it delivers a deep, savory flavor profile enhanced by ingredients like garlic, ginger, and almonds. While Chicken Qorma is packed with protein from the chicken, its high fat content can be a concern due to the use of cream, ghee, or full-fat yogurt. Opting for low-fat dairy and reducing added oils can make it a healthier choice. Traditionally served with naan or rice, this dish is a hearty, indulgent option that reflects the richness and culinary artistry of South Asia’s food heritage.