One cup of Chicken qnd chips in white sauce is around 236.5 grams and contains approximately 439.0 calories, 20.3 grams of protein, 23.6 grams of fat, and 30.4 grams of carbohydrates.
Chicken Qnd Chips In White Sauce is a delicious comfort food dish that combines tender, juicy chicken strips with crispy, golden chips, all smothered in a rich and creamy white sauce. Originating from classic European cuisine, this dish is loved for its hearty flavors and satisfying textures. The chicken provides a good source of protein, while the chips add a delightful crunch. While indulgent, you can make it healthier by opting for baked chips and adding fresh herbs or vegetables for a nutritional boost. Perfect for any occasion, Chicken Qnd Chips In White Sauce is a delightful treat that brings warmth and comfort to your table.
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Nutrition Information
Calories |
439.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 61 mg | 20% | |
| Sodium | 811.0 mg | 35% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 14.0 mcg | 70% | |
| Calcium | 68.0 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
