One cup of Chicken puttanesca is around 236.4 grams and contains approximately 251.7 calories, 21.2 grams of protein, 15.3 grams of fat, and 7.6 grams of carbohydrates.
Chicken Puttanesca is a vibrant and flavorful dish hailing from Italy. It's made with succulent chicken thighs simmered in a savory sauce of ripe tomatoes, garlic, and olives, with a kick of red pepper flakes that brings out a delightful depth of flavor. This dish is often accompanied by capers, adding a tangy punch that perfectly complements the richness of the chicken. Not only is it delicious, but it's also packed with protein and heart-healthy fats from the olives. While it’s indulgent with its rich sauce, it can be made lighter by serving it with whole-grain pasta or a fresh salad. Chicken Puttanesca is a true celebration of Italian cuisine!
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Nutrition Information
Calories |
251.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.6 mg | 21% | |
| Sodium | 229.7 mg | 9% | |
| Total Carbohydrates | 7.6 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.7 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 573.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
