Chicken pulao

Item Rating: 73/100

One cup of Chicken pulao is around 250 grams and contains approximately 290 calories, 20 grams of protein, 5 grams of fat, and 45 grams of carbohydrates.

Chicken Pulao is a fragrant one-pot dish hailing from the heart of South Asian cuisine. It features tender, marinated chicken cooked alongside fluffy basmati rice, infused with aromatic spices like cumin, cardamom, and cinnamon. This vibrant dish often includes colorful vegetables, adding both nutrition and texture. High in protein from the chicken and rich in carbohydrates from the rice, Chicken Pulao is a balanced meal that can be enjoyed guilt-free. Its wholesome ingredients and delightful flavors make it a favorite for family gatherings and celebrations. Dive into a plate of Chicken Pulao and experience a taste of tradition!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 5g	0%
Saturated Fat 1.5g	0%
Polyunsaturated Fat g
Cholesterol 40mg	0%
Sodium 780mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 2g	0%
Total Sugars 2g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 2.8mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 26.2%

Carbs: 59.0%