One cup of Chicken pulao is around 235.8 grams and contains approximately 273.6 calories, 18.9 grams of protein, 4.7 grams of fat, and 42.5 grams of carbohydrates.
Chicken Pulao is a fragrant one-pot dish hailing from the heart of South Asian cuisine. It features tender, marinated chicken cooked alongside fluffy basmati rice, infused with aromatic spices like cumin, cardamom, and cinnamon. This vibrant dish often includes colorful vegetables, adding both nutrition and texture. High in protein from the chicken and rich in carbohydrates from the rice, Chicken Pulao is a balanced meal that can be enjoyed guilt-free. Its wholesome ingredients and delightful flavors make it a favorite for family gatherings and celebrations. Dive into a plate of Chicken Pulao and experience a taste of tradition!
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Nutrition Information
Calories |
273.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 735.8 mg | 31% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
