One cup of Chicken puffs is around 236.9 grams and contains approximately 710.8 calories, 28.1 grams of protein, 42.2 grams of fat, and 47.2 grams of carbohydrates.
Chicken Puffs are delightful, savory pastries filled with tender, seasoned chicken, and a medley of fresh vegetables. Originating from various cuisines across Asia, these flaky treats offer a perfect balance of textures, combining a crunchy exterior with a moist and flavorful filling. While they are a delicious indulgence, Chicken Puffs can also be made healthier by using lean chicken and incorporating more vegetables. Enjoy them as a snack, appetizer, or party favorite, and experience a burst of flavor in every bite!
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Nutrition Information
Calories |
710.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.2 g | 54% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 1066.8 mg | 46% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 355.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
