1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken puff
Chicken Puff is a savory pastry often found in South Asian and Middle Eastern cuisines, as well as global bakeries offering fusion snacks. This flaky delight features a golden, buttery crust filled with a spiced chicken mixture. The filling typically includes minced or shredded chicken, onions, garlic, ginger, and a blend of aromatic spices like cumin, coriander, and turmeric, sometimes with a touch of chili for heat. While chicken provides protein and essential nutrients, the puff pastry is high in carbs and contains considerable butter or margarine, making it rich in calories and fats. Depending on preparation, it can be baked for a lighter option or fried for enhanced crispiness, which increases fat content. Though not the healthiest choice, its balance of protein and spices offers some nutritional value in moderation, making it a popular appetizer or snack for special occasions or tea time.
