One cup of Chicken puff is around 237.0 grams and contains approximately 691.9 calories, 33.2 grams of protein, 47.4 grams of fat, and 33.2 grams of carbohydrates.
Chicken Puff is a delicious pastry inspired by South Asian cuisine, featuring a flaky, golden-brown shell filled with tender, spiced chicken, herbs, and vegetables. Each bite bursts with flavor, making it a perfect snack or appetizer. While it’s undeniably indulgent, it also incorporates lean protein and can be made healthier by baking instead of frying. Enjoy this delightful treat at parties or as a comfort food, and savor the rich taste of culinary tradition!
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Nutrition Information
Calories |
691.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.2 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.2 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
