1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Protein Cannelloni is a delicious and nutritious dish inspired by Italian cuisine. This protein-packed meal features tender chicken mixed with wholesome ingredients like spinach and ricotta cheese, all delicately wrapped in pasta shells. The cannelloni is typically baked in a flavorful tomato sauce and topped with melted mozzarella for a comforting finish. It's a great source of lean protein, essential for muscle repair and energy, and also provides vitamins and minerals from the spinach and tomato sauce. While satisfying and nutrient-rich, the dish may be relatively high in sodium and saturated fats, depending on the cheese and sauce used. Opting for whole-grain pasta or lighter cheese options can make it even healthier. Ideal for those seeking a balanced meal, Chicken Protein Cannelloni is both indulgent and nourishing, with a hearty Mediterranean essence that appeals to a wide range of palates.