Chicken protein cannelloni

Chicken protein cannelloni

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
41.2
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.6%
38.1%
29.3%
Fat: 126 cal (29.3%)
Protein: 164 cal (38.1%)
Carbs: 141 cal (32.6%)

About Chicken protein cannelloni

Chicken Protein Cannelloni is a delicious and nutritious dish inspired by Italian cuisine. This protein-packed meal features tender chicken mixed with wholesome ingredients like spinach and ricotta cheese, all delicately wrapped in pasta shells. The cannelloni is typically baked in a flavorful tomato sauce and topped with melted mozzarella for a comforting finish. It's a great source of lean protein, essential for muscle repair and energy, and also provides vitamins and minerals from the spinach and tomato sauce. While satisfying and nutrient-rich, the dish may be relatively high in sodium and saturated fats, depending on the cheese and sauce used. Opting for whole-grain pasta or lighter cheese options can make it even healthier. Ideal for those seeking a balanced meal, Chicken Protein Cannelloni is both indulgent and nourishing, with a hearty Mediterranean essence that appeals to a wide range of palates.