1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Proben is a popular street food originating from the Philippines, renowned for its crunchy texture and savory flavor. It’s made from proben, which is the tender, glandular tissue surrounding a chicken’s intestines. To prepare, the proben is marinated with spices, coated in seasoned flour or breading, and deep-fried to golden perfection. Typically served with vinegar dipping sauce, this affordable and delicious snack is a favorite in Filipino street stalls. While it delivers a satisfying bite, Chicken Proben is considered indulgent rather than nutritious. Its deep-fried preparation leads to a high fat and calorie content, which may not be suitable for those watching their intake of fried foods. However, it provides protein due to the chicken tissue used. For moderation-minded food lovers, enjoying this treat occasionally can balance its flavorful appeal with dietary considerations.