Chicken primavera

Chicken primavera

Dinner

Item Rating: 74/100

1 serving (300 grams) contains 400 calories, 35.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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320.0
calories
28.0
protein
28.0
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 480 mg 20%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.1%
36.1%
27.8%
Fat: 86 cal (27.8%)
Protein: 112 cal (36.1%)
Carbs: 112 cal (36.1%)

About Chicken primavera

Chicken Primavera is a vibrant dish inspired by Italian cuisine, combining lean chicken breast with a medley of colorful vegetables such as zucchini, tomatoes, bell peppers, and broccoli. Served with whole grain pasta or tossed in a light garlic and olive oil sauce, it offers a balanced meal perfect for those seeking a nutritious option. Packed with vitamins from the fresh vegetables and protein from the chicken, this dish supports muscle health and provides essential nutrients. Olive oil adds heart-healthy fats, while a sprinkle of Parmesan cheese enhances the flavor profile. Although this meal is generally wholesome, portions should be moderated to control calorie and sodium intake. Chicken Primavera celebrates the freshness and simplicity of Italian cooking while delivering a nourishing, flavorful dining experience.