Chicken pozole rojo

Chicken pozole rojo

Dinner

Item Rating: 76/100

1 serving (400 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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207.1
calories
17.8
protein
20.7
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
207.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 532.5 mg 23%
Total Carbohydrates 20.7 g 7%
Dietary Fiber 3.6 g 12%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 1.5 mg 8%
Potassium 414.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

40.0%
34.4%
25.6%
Fat: 53 cal (25.6%)
Protein: 71 cal (34.4%)
Carbs: 82 cal (40.0%)

About Chicken pozole rojo

Chicken Pozole Rojo is a hearty, traditional Mexican soup made with shredded chicken, hominy, and a rich, smoky red chile broth. A cornerstone of Mexican cuisine, its vibrant flavors come from dried chiles like guajillo or ancho, which are blended to create its signature red hue. Topped with fresh garnishes like shredded cabbage, radishes, lime, avocado, and cilantro, pozole is customizable to taste and texture. This dish is high in protein from lean chicken and provides fiber from hominy, a type of processed corn. The fresh toppings contribute vitamins and antioxidants, enhancing its nutritional profile. However, its richness depends on preparation—a heavy use of oil or sodium in some recipes may require moderation. Chicken Pozole Rojo strikes a balance between indulgence and wholesome eating, making it a flavorful option for those seeking comfort and tradition.