One cup of Chicken pozole is around 238 grams and contains approximately 180.0 calories, 19 grams of protein, 7.8 grams of fat, and 19 grams of carbohydrates.
Chicken Pozole is a hearty and flavorful Mexican soup made from hominy, tender chicken, and a rich blend of spices. Originating from pre-Columbian times, this comforting dish is often served during celebrations and special occasions. Packed with protein from the chicken and fiber from the hominy, it's a nutritious option. Topped with fresh ingredients like cabbage, radishes, and lime, Chicken Pozole offers a delightful mix of textures and tastes. While it's a delicious indulgence, be mindful of portion sizes if you're watching your sodium intake. Enjoy this vibrant taste of tradition in every warm bowl!
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Nutrition Information
Calories |
180.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 2.9 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
