1 serving (37 grams) contains 70 calories, 4.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
448.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.1 mg | 21% | |
| Sodium | 1217.9 mg | 52% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken potsticker
Chicken potstickers are a savory, bite-sized dish originating from Asian cuisine, particularly Chinese dumpling traditions. These delicious appetizers typically feature a delicate wrapper filled with seasoned ground chicken, paired with a mix of finely chopped vegetables like cabbage, green onion, and garlic, enhanced with soy sauce and sesame oil for rich flavor. They are pan-fried until crispy on one side and steamed to perfection, creating a delightful contrast of textures. Potstickers are a good source of protein from the chicken and can include fiber and vitamins from the vegetable fillings. However, they may be high in sodium due to soy sauce and prepared dipping sauces, and the frying process can add extra fats and calories. For a healthier option, opt for steaming instead of frying and pair with a low-sodium sauce. Versatile and satisfying, chicken potstickers are a delicious treat enjoyed around the world.
