1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.1 mg | 9% | |
Sodium | 582.5 mg | 25% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.1 mg | 2% | |
Iron | 1.0 mg | 5% | |
Potassium | 388.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Potato Soup is a hearty and comforting dish, often rooted in American and European home-cooking traditions. It features tender pieces of chicken, soft chunks of potato, and a flavorful broth, typically enhanced with carrots, celery, onions, and spices like garlic or thyme. Cream-based variations add richness, while broth-based versions tend to be lighter. This soup is a good source of protein from the chicken, vitamins and fiber from the vegetables, and energy-sustaining carbohydrates from the potatoes. It's often low in saturated fat when made with lean chicken and without heavy creams. However, sodium levels can be high if store-bought broth is used, and creamy versions may increase calorie counts. Versatile and customizable, Chicken Potato Soup provides a wholesome meal option for cold days or balanced comfort food for any time of year.