Chicken potatoe soup

Chicken potatoe soup

Soup

Item Rating: 71/100

1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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145.6
calories
9.7
protein
14.6
carbohydrates
4.9
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 29.1 mg 9%
Sodium 582.5 mg 25%
Total Carbohydrates 14.6 g 5%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 29.1 mg 2%
Iron 1.0 mg 5%
Potassium 388.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

41.3%
27.5%
31.2%
Fat: 44 cal (31.2%)
Protein: 38 cal (27.5%)
Carbs: 58 cal (41.3%)

About Chicken potatoe soup

Chicken Potato Soup is a hearty and comforting dish, often rooted in American and European home-cooking traditions. It features tender pieces of chicken, soft chunks of potato, and a flavorful broth, typically enhanced with carrots, celery, onions, and spices like garlic or thyme. Cream-based variations add richness, while broth-based versions tend to be lighter. This soup is a good source of protein from the chicken, vitamins and fiber from the vegetables, and energy-sustaining carbohydrates from the potatoes. It's often low in saturated fat when made with lean chicken and without heavy creams. However, sodium levels can be high if store-bought broth is used, and creamy versions may increase calorie counts. Versatile and customizable, Chicken Potato Soup provides a wholesome meal option for cold days or balanced comfort food for any time of year.