1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken potato
Chicken Potato is a hearty dish that combines tender chicken pieces with diced, golden potatoes, often simmered together in a flavorful broth or sauce. Originating from various cuisines around the globe, including European and Asian traditions, this dish can feature ingredients such as onions, garlic, carrots, herbs, and spices to enhance its taste. It offers a balance of protein from the chicken and carbohydrates from the potatoes, making it a satisfying and energy-packed meal. Chicken is a rich source of lean protein, essential for muscle growth and repair, while potatoes provide vitamins, minerals, and dietary fiber, especially when consumed with their skin. However, the healthiness of this dish can vary based on preparation methods; frying or heavy cream-based sauces can increase saturated fat and calorie content. Opting for baked or boiled versions with light seasoning can ensure a more nutritious choice without sacrificing flavor.
