1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken potato curry
Chicken Potato Curry is a hearty and flavorful dish rooted in South Asian cuisine, often enjoyed in countries like India, Pakistan, and Bangladesh. This comforting curry combines tender pieces of chicken and soft, stewed potatoes simmered in a rich sauce made with tomatoes, onions, garlic, ginger, and a blend of aromatic spices such as turmeric, cumin, and coriander. Coconut milk or yogurt is sometimes added for creaminess. Nutritiously, it offers a balanced combination of protein from the chicken and carbohydrates from the potatoes, while the spices contribute antioxidants and anti-inflammatory properties. However, depending on preparation, it may be high in sodium and saturated fats if excessive salt, oil, or cream is used. Opting for lean chicken cuts, controlling oil quantities, and pairing with whole-grain sides like brown rice or quinoa can enhance its healthfulness. This versatile dish can be adjusted to cater to various dietary preferences.
