1 serving (37 grams) contains 60 calories, 4.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.1 mg | 21% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 44.9 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pot sticker
Chicken Pot Stickers are delicious dumplings commonly found in Asian cuisine, originating from China. They feature a thin flour-based wrapper filled with a savory mix of ground chicken, cabbage, scallions, ginger, garlic, and soy sauce, providing a burst of flavor in every bite. These bite-sized treats are typically pan-fried for a crispy bottom and steamed for tender perfection. Chicken is a lean protein source, offering essential nutrients to support muscle health, while vegetables like cabbage and scallions add fiber and vitamins. However, pot stickers may be high in sodium due to soy sauce and other seasonings, and frying them increases their fat content. Enjoying them in moderation or opting for steaming as the primary cooking method can make them a healthier choice. Often paired with a tangy dipping sauce, chicken pot stickers are a popular appetizer or snack, balancing taste and texture beautifully.
