1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pot pue
Chicken pot pie is a classic comfort food with roots in American and European cuisine. Traditionally, it features a flaky, golden crust encasing a creamy filling of diced chicken, carrots, peas, celery, and onions in a savory gravy or sauce, often thickened with flour or starch. The ingredients make it a satisfying dish, blending protein from the chicken with fiber and vitamins from the assorted vegetables. However, its rich, buttery crust and creamy filling can contribute to higher levels of saturated fat and calories, making moderation important for a balanced diet. Opting for healthier versions, such as using a whole-grain crust, light cream, or adding extra vegetables, can enhance its nutritional profile. This hearty dish remains a comforting meal option for many, offering warmth and flavor in every bite.
