One cup of Chicken pot pue is around 235.3 grams and contains approximately 566 calories, 21.3 grams of protein, 35.8 grams of fat, and 39.6 grams of carbohydrates.
Chicken Pot Pue is a comforting classic that brings together tender chicken, vibrant vegetables like peas and carrots, and a rich, savory sauce, all encased in a flaky, golden pastry. Originating from the heart of American cuisine, this dish offers a warm, home-cooked feel that’s perfect for family gatherings. While it packs a hearty punch with its creamy filling, it can also be a source of balanced nutrition, combining protein from the chicken and fiber from the veggies. Though it's indulgent, making it with whole ingredients can keep it wholesome. Enjoy this timeless favorite that warms both the heart and the soul!
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Nutrition Information
Calories |
566 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.8 g | 45% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74 mg | 24% | |
| Sodium | 735 mg | 31% | |
| Total Carbohydrates | 39.6 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.2 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 99.0 mg | 7% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
