One cup of Chicken posole is around 237.5 grams and contains approximately 120 calories, 6 grams of protein, 4 grams of fat, and 17 grams of carbohydrates.
Chicken Posole is a hearty, flavorful soup hailing from Mexican cuisine, traditionally made with tender chicken, hominy, and a rich, spiced broth. It's often garnished with fresh ingredients like radishes, cilantro, and lime, adding vibrant color and freshness. This comforting dish is not only delicious but also offers a nutritious profile, packed with protein from the chicken and fiber from the hominy. While it's a satisfying meal, be mindful of sodium levels in pre-made stocks. Enjoy the warmth and tradition of Chicken Posole, perfect for sharing with family and friends!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 660.0 mg | 28% | |
| Total Carbohydrates | 17 g | 6% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 6 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 121.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
