Chicken posole

Item Rating: 75/100

One cup of Chicken posole is around 238 grams and contains approximately 243 calories, 19 grams of protein, 6.8 grams of fat, and 29 grams of carbohydrates.

Chicken Posole is a hearty, flavorful soup hailing from Mexican cuisine, traditionally made with tender chicken, hominy, and a rich, spiced broth. It's often garnished with fresh ingredients like radishes, cilantro, and lime, adding vibrant color and freshness. This comforting dish is not only delicious but also offers a nutritious profile, packed with protein from the chicken and fiber from the hominy. While it's a satisfying meal, be mindful of sodium levels in pre-made stocks. Enjoy the warmth and tradition of Chicken Posole, perfect for sharing with family and friends!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	242.7184

Total Fat 6.796g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 48.5438mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 4.8543g	0%
Total Sugars 2.9126g
Protein 19.4176g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.9417mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 30.4%

Carbs: 45.6%