One cup of Chicken porridge is around 236.6 grams and contains approximately 591.5 calories, 15.8 grams of protein, 9.9 grams of fat, and 110.4 grams of carbohydrates.
Chicken Porridge is a comforting dish loved by many cultures around the world, particularly in Asian cuisine. This hearty meal combines tender chicken, rice, and fragrant broth, simmered to perfection. Packed with essential nutrients, it's often enriched with aromatic ginger and garlic, providing a boost to your immune system. The smooth, creamy texture is soothing and easy to digest, making it a go-to for those feeling under the weather. Whether enjoyed for breakfast or as a nourishing dinner, Chicken Porridge is not just a meal—it's a warm hug in a bowl.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.9 mg | 3% | |
| Sodium | 3470.0 mg | 150% | |
| Total Carbohydrates | 110.4 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 138.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
