1 serving (400 grams) contains 360 calories, 24.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
213.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 177.5 mg | 7% | |
| Total Carbohydrates | 17.8 g | 6% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 11.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken popsead salad whole from panara
The Chicken Cobb Salad with Avocado from Panera blends fresh, wholesome ingredients for a satisfying meal inspired by classic American cuisine. This hearty salad features tender chicken raised without antibiotics, crisp romaine lettuce, grape tomatoes, and diced avocado, providing healthy fats and essential nutrients. Complemented by a hard-boiled egg, smoky bacon pieces, and crumbled Gorgonzola cheese, the salad delivers a balance of protein and rich flavors. Finished with Green Goddess dressing, the dish has a creamy, herbaceous accent. While packed with protein and vitamins, the addition of bacon and cheese increases calories and sodium, making moderation important for those monitoring intake. Ideal for a filling, flavorful option.
