Chicken poppers

Chicken poppers

Appetizer

Item Rating: 63/100

1 serving (85 grams) contains 190 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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527.8
calories
41.7
protein
27.8
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

21.1%
31.6%
47.4%
Fat: 250 cal (47.4%)
Protein: 166 cal (31.6%)
Carbs: 111 cal (21.1%)

About Chicken poppers

Chicken Poppers are bite-sized pieces of tender chicken, often breaded and lightly fried to create a crispy exterior while maintaining juicy, flavorful meat inside. They are typically seasoned with a blend of spices, which can vary depending on the recipe, but commonly include salt, pepper, paprika, and garlic powder. This popular dish is rooted in American fast-food cuisine but has gained global appeal due to its convenience and versatility. Chicken Poppers can be a good source of protein, supporting muscle growth and repair, but they are often high in sodium and may contain unhealthy fats depending on the cooking method and ingredients. Opting for baked or air-fried versions can reduce these downsides, making them a more health-conscious option. Pairing Chicken Poppers with fresh vegetables or whole grains can also balance the meal nutritionally.