1 serving (30 grams) contains 50 calories, 5.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken polony
Chicken polony is a processed meat product made primarily from minced chicken, combined with spices, salts, fillers, and preservatives to form a smooth, sausage-like roll. It is commonly found in cuisines that utilize cold cuts or rely on affordable protein substitutes, with widespread popularity in South Asia, the Middle East, and Africa. Typically consumed in sandwiches, wraps, or fried slices, it offers convenience and versatility in meals. While chicken polony provides protein, its nutritional profile can vary. Some versions may contain high levels of sodium, saturated fats, and artificial additives, which can be less favorable for regular consumption. Lower-fat variants and those with fewer preservatives are healthier options. It’s best enjoyed in moderation as part of a balanced diet, complemented with fresh vegetables and whole grains to offset its processed nature. Opting for brands with transparent ingredient lists can also improve its nutritional value.
