1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken polenta veggies
Chicken Polenta Veggies is a wholesome dish that combines tender, lean chicken breast, creamy polenta, and a medley of vibrant seasonal vegetables such as zucchini, bell peppers, and spinach. Originating from Italian cuisine, this meal is a delicious fusion of traditional flavors and modern nutritional balance. Polenta, made from cornmeal, provides energy-boosting complex carbohydrates and is naturally gluten-free. The chicken offers a rich source of protein essential for muscle repair and growth, while the vegetables supply fiber, vitamins, and antioxidants to support overall health. However, the dish’s nutritional profile can vary depending on preparation methods; creamy polenta often includes butter or cheese, which can increase saturated fat content. By moderating these additions or opting for light versions, the dish becomes a heart-healthy option packed with flavor and nutrients. Perfect for a comforting yet balanced meal, this combination is both satisfying and nourishing.
