One cup of Chicken polenta veggies is around 236.5 grams and contains approximately 304.1 calories, 20.3 grams of protein, 10.1 grams of fat, and 30.4 grams of carbohydrates.
Chicken Polenta Veggies is a delightful dish that brings together tender, grilled chicken served over a creamy bed of polenta, paired with a vibrant mix of seasonal vegetables. Inspired by Italian cuisine, this meal combines the hearty warmth of polenta with the lean protein of chicken, making it a satisfying choice. Packed with fiber-rich veggies like bell peppers, zucchini, and spinach, it offers essential vitamins while keeping calories in check. This dish is not only flavorful but also a wholesome option for those seeking a nutritious, comforting meal!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
