Chicken poke salad

Chicken poke salad

Lunch

Item Rating: 77/100

One cup of Chicken poke salad is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.

Chicken Poke Salad is a vibrant and refreshing dish that brings together the best of Hawaiian cuisine. Featuring tender marinated chicken, crisp mixed greens, ripe avocado, and a colorful medley of fresh vegetables, this salad bursts with flavor. Topped with a tangy sesame vinaigrette, it’s both satisfying and nutritious. Packed with protein, healthy fats, and plenty of vitamins, Chicken Poke Salad is a wholesome choice that keeps you feeling energized. Perfect for a light lunch or dinner, it’s a delicious way to enjoy a taste of the islands while supporting a healthy lifestyle!

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330.2
calories
23.6
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 94.3 mcg 471%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.1%
38.1%
Fat: 127 cal (38.1%)
Protein: 94 cal (28.1%)
Carbs: 113 cal (33.8%)