One cup of Chicken poblano soup is around 245 grams and contains approximately 140.0 calories, 14 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
Chicken Poblano Soup is a vibrant and comforting dish inspired by the rich flavors of Mexican cuisine. It features tender chunks of chicken, smoky roasted poblano peppers, and a medley of fresh vegetables, all simmered in a savory broth. Packed with nutrients, this soup is high in protein and loaded with vitamins from the peppers, onions, and garlic. With just the right amount of spice, it's a deliciously satisfying option that's perfect for any meal. Enjoy a bowl of warmth that’s both wholesome and bursting with flavor!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 690.0 mg | 30% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 4.0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
