1 serving (245 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken poblano soup
Chicken Poblano Soup is a flavorful dish rooted in Mexican cuisine, showcasing bold, smoky, and creamy flavors. The soup features tender shredded chicken, roasted poblano peppers, onions, garlic, and a touch of cream, often complemented by corn or potatoes for added texture. Poblano peppers contribute a mild heat and are rich in vitamins A and C, while the chicken provides lean protein essential for muscle growth and repair. The creamy base, typically made with dairy or blended vegetables, gives the soup its velvety consistency but may increase calorie and fat content depending on preparation. High in nutrients and warming spices, this soup offers a satisfying balance of flavor and nourishment, making it an excellent comfort food with a hint of indulgence.
