One cup of Chicken poblano salad is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19.0 grams of carbohydrates.
Chicken Poblano Salad is a vibrant blend of flavors inspired by traditional Mexican cuisine. This delightful dish features tender grilled chicken, roasted poblano peppers, fresh greens, and a medley of colorful vegetables like tomatoes and corn. Tossed in a zesty lime vinaigrette, it’s not only packed with protein and nutrients but also low in carbs. The smoky taste of the poblanos adds a unique touch, making it an irresistible choice for a light and refreshing meal. Enjoy this salad for a delicious way to nourish your body while savoring bold, authentic flavors!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
