1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Pita combines tender, grilled chicken with a blend of fresh, flavorful ingredients wrapped in soft pita bread, making it a versatile and delicious option inspired by Mediterranean cuisine. Typically, this dish includes juicy chicken seasoned with herbs and spices, crisp vegetables like lettuce, tomato, and cucumber, and a creamy sauce such as tzatziki or hummus for added richness. Its Mediterranean roots emphasize healthy fats, lean protein, and nutrient-packed produce. The dish is a good source of protein and can be low in calories if prepared with minimal oil and lean cuts of chicken. However, its healthfulness can vary with toppings and sauces; higher-fat additions like cheese or mayonnaise may increase calorie and fat content. Opting for whole-grain pita and pairing it with a side of fresh vegetables enhances its nutritional value, making it a well-rounded and satisfying meal choice.