Chicken piripiri

Chicken piripiri

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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352.9
calories
41.2
protein
5.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
47.5%
45.7%
Fat: 158 cal (45.7%)
Protein: 164 cal (47.5%)
Carbs: 23 cal (6.8%)

About Chicken piripiri

Chicken Piripiri is a flavorful dish rooted in Portuguese and African culinary traditions. The star of the recipe is chicken, often grilled or roasted, marinated in a fiery piripiri sauce made from chili peppers, garlic, lemon juice, vinegar, and a blend of spices. This dish is celebrated for its bold, smoky, and tangy flavor profile, making it a favorite in numerous cuisines worldwide. Chicken Piripiri can be part of a balanced diet, as chicken is a lean protein source that supports muscle growth and repair. The spices in the marinade provide antioxidants and anti-inflammatory benefits. However, the dish's nutritional content varies based on preparation method and accompanying sides, and excessive oily sauce may increase calorie content. Served with salads or vegetables, it can be a vibrant and health-conscious meal option bursting with taste and tradition.