1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pinwheels
Chicken Pinwheels are a versatile and delicious dish often featured in American and Mediterranean-inspired cuisine. These bite-sized treats consist of tender chicken breast expertly rolled with fresh spinach, creamy cheese, garlic, and a blend of herbs and spices, all occasionally wrapped in puff pastry or tortillas for added texture. The dish is celebrated for its balance of lean protein from the chicken and nutrient-rich spinach, providing essential vitamins like A, C, and K, as well as dietary fiber. However, depending on preparation, the inclusion of cheese and buttery pastry can add saturated fats, making moderation key for those watching calorie intake. Chicken Pinwheels are ideal for meal prepping, appetizers, or light lunches, offering a flavorful option that can be tailored to a variety of dietary preferences. They’re proof that wholesome ingredients and creative cooking can deliver both taste and nutritional benefits.
