Chicken pilau

Chicken pilau

Dinner

Item Rating: 71/100

One cup of Chicken pilau is around 236.4 grams and contains approximately 727.3 calories, 30.3 grams of protein, 36.4 grams of fat, and 71.2 grams of carbohydrates.

Chicken Pilau is a fragrant and savory rice dish originating from South Asian cuisine. This delicious meal features tender marinated chicken cooked to perfection with aromatic basmati rice, infused with a blend of spices like cumin, cardamom, and saffron. Often accompanied by fresh vegetables, raisins, and nuts, it strikes a perfect balance of flavors and textures. Packed with protein from the chicken and enriched with vitamins from the vegetables, Chicken Pilau offers a hearty option that can fit into a balanced diet. Delight in this culinary treasure that brings warmth and comfort to every bite!

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727.3
calories
30.3
protein
71.2
carbohydrates
36.4
fat

Nutrition Information

1 cup (236.4g)
Calories
727.3
% Daily Value*
Total Fat 36.4 g 46%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 60.6 mg 20%
Sodium 83.3 mg 3%
Total Carbohydrates 71.2 g 25%
Dietary Fiber 3.0 g 10%
Sugars 3.0 g
protein 30.3 g 60%
Vitamin D 0 mcg 0%
Calcium 151.5 mg 11%
Iron 7.6 mg 42%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.8%
16.5%
44.7%
Fat: 327 cal (44.7%)
Protein: 121 cal (16.5%)
Carbs: 284 cal (38.8%)