1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pilau
Chicken Pilau is a flavorful, one-pot dish originating from South Asian and Middle Eastern cuisines, widely enjoyed across the globe. It typically combines aromatic basmati rice, succulent chicken pieces, and a blend of spices such as cinnamon, cardamom, cloves, and cumin. Often enriched with onions, garlic, and ginger, this dish delivers a balance of savory and spiced notes. Vegetables like peas, carrots, or tomatoes are sometimes added for extra nutrition. Chicken Pilau is a good source of protein from the chicken and provides essential carbohydrates through the rice. However, its healthiness may vary depending on preparation methods, such as the use of additional oils or butter. Opting for lean cuts of chicken and moderating fat content can improve its nutritional profile. Rich in flavor and mildly spiced, Chicken Pilau is a satisfying dish that can be adapted to suit dietary preferences.
