Chicken pilau

Item Rating: 72/100

One cup of Chicken pilau is around 250 grams and contains approximately 290 calories, 20 grams of protein, 4 grams of fat, and 45 grams of carbohydrates.

Chicken Pilau is a fragrant and savory rice dish originating from South Asian cuisine. This delicious meal features tender marinated chicken cooked to perfection with aromatic basmati rice, infused with a blend of spices like cumin, cardamom, and saffron. Often accompanied by fresh vegetables, raisins, and nuts, it strikes a perfect balance of flavors and textures. Packed with protein from the chicken and enriched with vitamins from the vegetables, Chicken Pilau offers a hearty option that can fit into a balanced diet. Delight in this culinary treasure that brings warmth and comfort to every bite!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 4g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 40mg	0%
Sodium 940mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 2g	0%
Total Sugars 1g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 2.8mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%

Protein: 27.0%

Carbs: 60.8%