One cup of Chicken pilau is around 236.4 grams and contains approximately 727.3 calories, 30.3 grams of protein, 36.4 grams of fat, and 71.2 grams of carbohydrates.
Chicken Pilau is a fragrant and savory rice dish originating from South Asian cuisine. This delicious meal features tender marinated chicken cooked to perfection with aromatic basmati rice, infused with a blend of spices like cumin, cardamom, and saffron. Often accompanied by fresh vegetables, raisins, and nuts, it strikes a perfect balance of flavors and textures. Packed with protein from the chicken and enriched with vitamins from the vegetables, Chicken Pilau offers a hearty option that can fit into a balanced diet. Delight in this culinary treasure that brings warmth and comfort to every bite!
Calories |
727.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.4 g | 46% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.6 mg | 20% | |
Sodium | 83.3 mg | 3% | |
Total Carbohydrates | 71.2 g | 25% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 3.0 g | ||
protein | 30.3 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 151.5 mg | 11% | |
Iron | 7.6 mg | 42% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.