1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken pies are a savory dish featuring a flaky pastry crust filled with seasoned chicken, vegetables like carrots, peas, and onions, and often a creamy sauce. This comfort food traces its origins to European cuisine, particularly British meat pies, and has since evolved into a global favorite. Nutritionally, chicken provides a lean source of protein, while the vegetables contribute vitamins, minerals, and fiber. However, its healthfulness depends on preparation methods. Traditional recipes may include butter or shortening in the crust and heavy cream in the filling, increasing saturated fat and calorie content. Opting for a whole-grain crust and lighter dairy alternatives can make it a more balanced option. Chicken pies are versatile, offering warmth and satisfaction, ideal as a filling main dish or a hearty snack. Moderation and customization are key to enjoying this classic without compromising on nutrition.