One cup of Chicken pierogies is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Chicken Pierogies are delicious dumplings filled with tender, seasoned chicken and savory ingredients, inspired by traditional Eastern European cuisine. These delightful pockets are made from a soft, unleavened dough, often complemented by ingredients like onions, herbs, and spices for an extra burst of flavor. Whether boiled, fried, or baked, they offer a satisfying meal option that can be balanced to suit your dietary needs. While they do have a comforting richness, opting for baked or pan-fried variations can make them a lighter choice. Perfect for any occasion, Chicken Pierogies combine wholesome ingredients with a taste that’s sure to please!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
