1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pierogies
Chicken pierogies are a delicious fusion of traditional Eastern European cuisine and protein-packed comfort food. These dumplings feature a tender, doughy shell filled with shredded, seasoned chicken and often a creamy or savory mix of onions, spices, and herbs. Originating from Polish culinary traditions, pierogies are a versatile dish enjoyed baked, boiled, or pan-fried. While rich in flavor, their nutritional profile depends on preparation. The chicken filling provides lean protein, essential for muscle repair and overall health, while carbohydrates from the dough offer energy. However, some recipes include added fats, oils, or heavy sauces that can increase calorie content. For a healthier option, baking instead of frying and pairing pierogies with fresh vegetables can balance the dish. Chicken pierogies are a hearty, satisfying meal enjoyed worldwide, bridging comfort and tradition with a dose of wholesome nutrition.
