1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pieces with mustard
Chicken Pieces With Mustard is a savory dish featuring tender, bite-sized pieces of chicken coated in a creamy mustard sauce. Originating from French cuisine, this recipe combines Dijon mustard, garlic, olive oil, and a touch of cream or yogurt for a rich and tangy flavor profile. It's often seasoned with herbs like parsley or thyme to enhance the taste. Lean chicken breast is typically used, making it a high-protein choice that supports muscle growth and sustenance. Olive oil provides heart-healthy fats, while Dijon mustard adds depth without excess calories. However, depending on preparation, additional cream can increase the saturated fat content, so some variations use low-fat yogurt for a lighter alternative. Pairing it with steamed vegetables or whole grains helps balance the dish for a nutritious and satisfying meal.
