One cup of Chicken pieces with mustard is around 240.4 grams and contains approximately 396.6 calories, 74.5 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.
Chicken Pieces With Mustard are a flavorful dish featuring tender, juicy chicken marinated in a tangy mustard sauce, blended with garlic, herbs, and a hint of honey for sweetness. This dish draws inspiration from French cuisine, where mustard adds depth and character. Packed with protein, it makes for a healthy meal option, providing essential nutrients while being relatively low in carbs. While the sauce adds a delightful zest, moderation is key, as some mustard varieties can be high in sodium. Enjoy this tasty dish as a wholesome dinner or a zesty addition to your meal prep!
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Nutrition Information
Calories |
396.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204.0 mg | 68% | |
| Sodium | 178.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.5 g | 149% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 26 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 615.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
