1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pieces
Chicken pieces are versatile cuts of chicken, including thighs, breasts, drumsticks, and wings, that cater to various culinary styles worldwide. Originating from poultry farming, they are a staple in cuisines ranging from American barbecue to Asian stir-fries. Packed with high-quality protein, chicken pieces aid in muscle building and repair, while offering essential vitamins and minerals like B vitamins, iron, and zinc. Skinless cuts are leaner and lower in calories, making them a healthier choice for heart-conscious diets. However, fried or heavily seasoned varieties can be high in sodium and saturated fat, which may impact overall health if consumed excessively. Chicken pieces are adaptable to numerous cooking methods, from grilling to baking, making them an accessible and nutritious option when prepared mindfully.
