1 serving (85 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.1 mg | 78% | |
| Sodium | 205.6 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 86.1 g | 172% | |
| Vitamin D | 5.6 mcg | 28% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 711.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken piece roasted
Chicken Piece Roasted is a flavorful and versatile dish, often featured in global cuisines, with strong roots in European and Middle Eastern cooking traditions. Prepared by roasting chicken to a golden-brown perfection, this dish typically consists of boneless or bone-in chicken seasoned with herbs and spices such as garlic, paprika, thyme, or rosemary. Its rich aroma and tender texture make it a popular choice for meals. From a nutritional perspective, roasted chicken is a protein-packed option, offering essential nutrients like niacin, vitamin B6, and phosphorus. It’s relatively low in fat if the skin is removed, making it a heart-healthy choice for those seeking leaner options. However, the healthiness largely depends on preparation methods—excessive use of oil, butter, or sodium-heavy marinades may reduce its nutritional profile. Pair it with steamed vegetables or whole grains for a well-rounded and nourishing meal.
