One cup of Chicken piece boiled is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Chicken Piece Boiled is a tender and succulent dish that brings out the natural flavors of chicken while keeping it healthy and nutritious. Originating from various cuisines around the world, this simple yet delicious recipe typically features chicken pieces simmered gently in water, infused with aromatic herbs and spices like bay leaves, garlic, and thyme. The gentle boiling process locks in moisture and nutrients, making it a fantastic option for those seeking a low-calorie, high-protein meal. Perfect for salads, soups, or as a standalone dish, Chicken Piece Boiled is a versatile staple that everyone can enjoy while maintaining a balanced diet.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
