Chicken pie

Chicken pie

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
17.6
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.4%
16.6%
50.0%
Fat: 211 cal (50.0%)
Protein: 70 cal (16.6%)
Carbs: 141 cal (33.4%)

About Chicken pie

Chicken pie is a savory dish with roots in British cuisine, often enjoyed worldwide for its comforting flavors. Typically made with tender chicken, a creamy gravy, and mixed vegetables like carrots, peas, and celery, the filling is encased in a flaky, buttery pastry. It's a hearty meal that combines protein from the chicken and nutrients from the vegetables, offering a balanced yet indulgent option. While chicken pie provides essential vitamins and minerals such as B6 and iron, its high-fat content from butter and cream can add significant calories. The pastry, often made with refined flour, contributes carbohydrates but lacks fiber. Healthier versions can be made by using lean chicken cuts, lighter gravy alternatives, whole wheat crusts, or additional vegetables. Chicken pie remains a quintessential comfort food, blending rich flavors with nutrition, depending on preparation choices.