1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken pie is a savory dish with roots in British cuisine, often enjoyed worldwide for its comforting flavors. Typically made with tender chicken, a creamy gravy, and mixed vegetables like carrots, peas, and celery, the filling is encased in a flaky, buttery pastry. It's a hearty meal that combines protein from the chicken and nutrients from the vegetables, offering a balanced yet indulgent option. While chicken pie provides essential vitamins and minerals such as B6 and iron, its high-fat content from butter and cream can add significant calories. The pastry, often made with refined flour, contributes carbohydrates but lacks fiber. Healthier versions can be made by using lean chicken cuts, lighter gravy alternatives, whole wheat crusts, or additional vegetables. Chicken pie remains a quintessential comfort food, blending rich flavors with nutrition, depending on preparation choices.