One cup of Chicken picccata mondos is around 240 grams and contains approximately 290.0 calories, 13.0 grams of protein, 10.0 grams of fat, and 7.0 grams of carbohydrates.
Chicken Picccata Mondos is a delightful twist on the classic Italian dish. Featuring tender, pan-seared chicken breast, it's generously topped with a zesty lemon caper sauce that adds a burst of flavor in every bite. This culinary creation embraces the heart of Italian cuisine, blending simple ingredients to create something truly special. With high-protein chicken and the tangy kick from capers, it offers a satisfying yet lighter meal option. Perfectly served over a bed of whole grains or alongside fresh vegetables, Chicken Picccata Mondos brings a vibrant taste of Italy to your table while keeping your health in mind. Enjoy a deliciously balanced dish that’s as good for your taste buds as it is for your well-being!
Calories |
290.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 7.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 13.0 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.