One cup of Chicken piccata is around 237.3 grams and contains approximately 381.4 calories, 44.1 grams of protein, 16.9 grams of fat, and 13.6 grams of carbohydrates.
Chicken Piccata is a delicious Italian dish that features tender, pan-seared chicken breasts bathed in a vibrant sauce of lemon juice, capers, and a touch of white wine. This delightful cuisine hails from the Southern regions of Italy and offers a perfect balance of flavors – tangy, savory, and slightly salty, thanks to the capers. While the dish is rich in protein, the lemon and capers add a refreshing, healthy twist, providing vitamin C and antioxidants. Chicken Piccata is a fantastic choice for a light yet satisfying meal that brings the taste of Italy to your table!
Calories |
381.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 112.9 mg | 37% | |
Sodium | 525.4 mg | 22% | |
Total Carbohydrates | 13.6 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.7 g | ||
protein | 44.1 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.4 mg | 1% | |
Iron | 3.2 mg | 17% | |
Potassium | 630.5 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.