1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken picatta
Chicken Piccata is a classic Italian dish known for its vibrant, tangy flavors and simplicity. It features tender chicken breasts lightly dredged in flour, pan-seared to golden perfection, and served with a zesty lemon-caper sauce. Often paired with pasta or roasted vegetables, the dish balances richness and acidity. While Chicken Piccata is moderate in calories, it is a good source of lean protein, supporting muscle health and energy levels. The fresh lemon juice adds vitamin C, promoting immunity and antioxidant benefits, while capers contribute a boost of flavor with minimal calories. However, the use of butter in the sauce and potential side dishes like pasta can increase saturated fat and calorie content, so portion control is key to keeping it heart-healthy. Overall, Chicken Piccata delivers a delightful combination of taste and nutrition, making it a popular choice for those seeking flavorful yet balanced meals.
