Chicken picata
One cup of Chicken picata is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Chicken Picata is a classic Italian dish featuring tender chicken breasts sautéed to perfection, then bathed in a luscious sauce made from fresh lemon juice, savory capers, and rich butter. Originating from the vibrant cuisine of Southern Italy, this dish combines bright flavors with a delightfully zesty kick. Often served over a bed of pasta or alongside steamed vegetables, Chicken Picata is not only a delicious option but also a healthier choice when you use lighter cooking methods. Packed with protein and the goodness of fresh herbs, it’s a flavorful way to enjoy a taste of Italy in your kitchen.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 1.1765g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories