Chicken pho

Chicken pho

Dinner

Item Rating: 72/100

1 serving (450 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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184.2
calories
13.2
protein
21.1
carbohydrates
5.3
fat

Nutrition Information

1 cup (236.8g)
Calories
184.2
% Daily Value*
Total Fat 5.3 g 6%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 26.3 mg 8%
Sodium 631.6 mg 27%
Total Carbohydrates 21.1 g 7%
Dietary Fiber 1.1 g 3%
Sugars 1.6 g
protein 13.2 g 26%
Vitamin D 0 mcg 0%
Calcium 21.1 mg 1%
Iron 1.1 mg 6%
Potassium 157.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.6%
28.6%
25.8%
Fat: 47 cal (25.8%)
Protein: 52 cal (28.6%)
Carbs: 84 cal (45.6%)

About Chicken pho

Chicken Pho is a traditional Vietnamese noodle soup known for its aromatic broth and balanced flavors. Originating in Vietnam, this dish typically consists of silky rice noodles, tender chicken, and an array of fresh herbs like cilantro, Thai basil, and mint, often accompanied by bean sprouts and lime wedges. The heart of Chicken Pho lies in its clear, flavorful broth, which is simmered with spices like star anise, ginger, and cinnamon. This nutrient-rich soup is low in fat and provides a good source of protein from the chicken. The fresh herbs and vegetables add vitamins and antioxidants, while the rice noodles offer a gluten-free carbohydrate option. However, sodium levels can be high due to fish sauce and broth seasoning, so it’s best enjoyed in moderation. Perfect for a wholesome, warming meal, Chicken Pho delivers both comfort and nutrition.