1 serving (450 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
184.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.3 g | 6% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.3 mg | 8% | |
Sodium | 631.6 mg | 27% | |
Total Carbohydrates | 21.1 g | 7% | |
Dietary Fiber | 1.1 g | 3% | |
Sugars | 1.6 g | ||
protein | 13.2 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.1 mg | 1% | |
Iron | 1.1 mg | 6% | |
Potassium | 157.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Pho is a traditional Vietnamese noodle soup known for its aromatic broth and balanced flavors. Originating in Vietnam, this dish typically consists of silky rice noodles, tender chicken, and an array of fresh herbs like cilantro, Thai basil, and mint, often accompanied by bean sprouts and lime wedges. The heart of Chicken Pho lies in its clear, flavorful broth, which is simmered with spices like star anise, ginger, and cinnamon. This nutrient-rich soup is low in fat and provides a good source of protein from the chicken. The fresh herbs and vegetables add vitamins and antioxidants, while the rice noodles offer a gluten-free carbohydrate option. However, sodium levels can be high due to fish sauce and broth seasoning, so it’s best enjoyed in moderation. Perfect for a wholesome, warming meal, Chicken Pho delivers both comfort and nutrition.