Chicken philly cheese sandwich

Chicken philly cheese sandwich

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 33.0 g 66%
Vitamin D 9.4 mcg 47%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
32.1%
31.1%
Fat: 127 cal (31.1%)
Protein: 132 cal (32.1%)
Carbs: 150 cal (36.7%)

About Chicken philly cheese sandwich

The Chicken Philly Cheese Sandwich is a flavorful twist on the classic Philly cheesesteak, rooted in American cuisine with origins in Philadelphia. This hearty sandwich features tender grilled chicken strips, sautéed onions and bell peppers, all smothered in melted cheese, typically provolone or American, served on a soft hoagie roll. Packed with protein from the chicken, it provides essential nutrients and energy, while the veggies add fiber and vitamins to the mix. However, its nutritional profile can lean indulgent due to the cheese and buttery bread, which may contribute to higher fat and calorie content depending on portion size. Opting for whole-grain bread, lean chicken cuts, and lighter cheese can turn this savory favorite into a more balanced choice. Ideal for sandwich lovers, it's a delicious option that can be made healthier with thoughtful modifications.