1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pesto wrap
This Chicken Pesto Wrap combines bold Mediterranean flavors with nourishing ingredients for a satisfying meal. Tender grilled chicken is paired with a savory basil pesto sauce, crisp lettuce, juicy tomatoes, and shredded parmesan, all wrapped in a soft, whole-wheat tortilla. Inspired by Italian cuisine, this wrap offers a harmonious blend of protein, fiber, and healthy fats. The grilled chicken provides lean protein to fuel your day, while the pesto delivers heart-healthy unsaturated fats from olive oil and pine nuts. Rich in antioxidants, the fresh vegetables add crunch and essential vitamins. Opting for a whole-wheat tortilla enhances the wrap's fiber content, promoting digestive health. However, it’s worth noting that pesto can be high in calories and sodium, so portion size plays an important role in maintaining balance. Perfect for a convenient lunch or light dinner, this wrap is both flavorful and nutritious.
