One cup of Chicken pesto wrap is around 237.4 grams and contains approximately 534.3 calories, 35.4 grams of protein, 24.2 grams of fat, and 47.5 grams of carbohydrates.
Chicken Pesto Wrap is a delicious blend of tender grilled chicken, vibrant basil pesto, crisp lettuce, and ripe tomatoes, all wrapped in a soft, whole grain tortilla. This Mediterranean-inspired dish brings together fresh flavors and wholesome ingredients, making it a perfect on-the-go meal. Packed with lean protein and healthy fats from the pesto, it offers a nutrient-dense option that satisfies your cravings without the guilt. Ideal for lunch or a light dinner, the Chicken Pesto Wrap is both flavorful and fuel-rich, ensuring you stay energized throughout your day!
Calories |
534.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.2 g | 31% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.3 mg | 23% | |
Sodium | 950.5 mg | 41% | |
Total Carbohydrates | 47.5 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 35.4 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 177.8 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 474.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.