Chicken pesto with angel hair

Chicken pesto with angel hair

Dinner

Item Rating: 74/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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354.3
calories
23.6
protein
35.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 472.4 mg 20%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 2.4 g 8%
Sugars 1.6 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.9%
25.9%
35.1%
Fat: 127 cal (35.1%)
Protein: 94 cal (25.9%)
Carbs: 141 cal (38.9%)

About Chicken pesto with angel hair

Chicken Pesto with Angel Hair is a delicious Italian-inspired dish that combines tender, seasoned chicken breast with a vibrant pesto sauce and delicate angel hair pasta. The pesto is made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil, offering a rich source of healthy fats, antioxidants, and vitamins. Angel hair pasta, while lighter in texture, is a source of carbohydrates, providing quick energy. This dish typically balances protein from the chicken with flavorful herbs and heart-healthy unsaturated fats from the olive oil in the pesto. However, it can be higher in sodium and calories depending on the cheese and oil content, making portion control important. Perfectly suited as a satisfying yet elegant meal, Chicken Pesto with Angel Hair is a flavorful way to enjoy a classic combination of Mediterranean-inspired ingredients.