1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savor the delicious blend of flavors in a Chicken Pesto Toasted Sandwich, a fusion of Italian-inspired cuisine crafted for quick, wholesome enjoyment. This sandwich features tender grilled chicken, fragrant basil pesto, creamy mozzarella, and fresh spinach layered between slices of toasted rustic bread. Packed with lean protein from the chicken and the nutritious benefits of spinach, it offers essential vitamins and minerals to fuel your day. Pesto adds heart-healthy fats and a burst of herby character, while mozzarella lends a satisfying creamy texture. Toasted to golden perfection, the bread provides a hearty base, though its caloric density may be higher if made with white or enriched flour. Balancing robust flavors with wholesome ingredients, this sandwich is a versatile option for lunch or dinner, offering both indulgence and nourishment.